Treating Trigger Points - Thenar Eminence

Treating Trigger Points - Thenar Eminence

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Muscles Of The Hand Thenar & Hypothenar Groups - Everything You Need To Know - Dr. Nabil Ebraheim

Muscles Of The Hand Thenar & Hypothenar Groups - Everything You Need To Know - Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describes the muscle anatomy on the palm of the hand. The muscles of the hand are divided into three groups: 1-Thenar group: near the thumb 2-Hypthenar group: near the little finger 3-Muscles in the middle of the palm and between the metacarpal bone The thenar and hypothenar muscles are a mirror image of each other. The thumb is very mobile, therefore, the thenar muscles are very important. The two abductor muscles function as abductors. the two opponens muscles are deep and they function to oppose against the other fingers. Out of the two flexors, the flexor pollicis brevis is unique because of its dual nerve supply. Hypothenar group: •Abductor digiti minimi: arises from the pisiform bone, the pisohamate ligament and the flexor retinaculum. It is inserted into the medial side of the base of the proximal phalanx. It is an abductor of the little finger at the metacarpophalangeal joint. •Flexor digiti minimi: arises from the hook of the hamate bone as well as the flexor retinaculum and is inserted into the medial side of the base of the first phalanx of the little finger. The flexor digiti minimi flexes the proximal phalanx of the little finger. •Opponens digit minimi: arises from the hook of the hamate and the flexor retinaculum. It is inserted into the entire length of the metcarpal bone of the little finger. The opponens digiti minimi opposes the little finger. Thenar group •Abductor pollicis brevis: originates from the flexor retinaculum and the tubercle of the scaphoid bone. It is inserted into the lateral side of the base of the first phalanx of the thumb. The abductor pollici brevis is responsible for abduction of the thumb. •Flexor pollicis brevis: arises from the flexor retinaculum and the tubercle of the trapezium bone. It is inserted into the lateral side of the base of the proximal phalanx of the thumb. The flexor pollici brevis flexes the thumb at the metacarpophalangeal joint. The flexor pollici brevis has both superficial part and a deep part. •Opponens pollicis: opponens pollicis originates from the flexor retinaculum of the hand and the tubercle of the trapezium and it is inserted into the entire length of the metacarpal bone of the thumb. The opponens pollicis is a deep muscle and it opposes the thumb against the other fingers. Innervation •Hypothenar group is innervated by the deep branch of the ulnar nerve. •The thenar group is innervated by the recurrent branch of the median nerve. The ddep part of the flexor pollicis brevis is usually innervated by the deep branch of the ulnar nerve. Blood supply •The flexor pollicis brevis and the opponens pollicis receive their blood supply from the superficial palmar arch. Become a friend on facebook: http://www.facebook.com/drebraheim Follow me on twitter: https://twitter.com/#!/DrEbraheim_UTMC

Thenar muscles

Thenar muscles

Thumb Strain Pain Kinesio Taping Thenar Eminence | Northern Soul channel

Thumb Strain Pain Kinesio Taping Thenar Eminence | Northern Soul channel

Kinesiology taping for thumb strain for the thumb flexor and abductor at the thenar eminence. The part of the palm associated with the thumb. Common injury or painful site for those who use their hands a lot especially for gripping. Free Shipping code for Mobility Tape Brand Kinesio Tape! For US residents use "NoShippingUSA". For Canadian Residents use "NoShippingCA"Winner of Northern Soul Tape Test "best premium tape!" Go to Mobilitytape.com/shop/ and use code at checkout! Check out more videos at Northern Soul YT channel and never miss a new video by subscribing and showing support! Thank ya kindly! http://youtube.com/c/NorthernSoul Rocktape: http://amzn.to/2iPlbaR Theraband: http://amzn.to/2vRXRdB KT Tape Pro: http://amzn.to/2eqDyhm KT Tape Original: http://amzn.to/2wYIm8U cheap kinesio tape: http://amzn.to/2vRMxOI Show support and get Northern Soul Merch here: https://represent.com/store/northern-soul

Thenar muscles of the hand (preview) - Human Anatomy | Kenhub

Thenar muscles of the hand (preview) - Human Anatomy | Kenhub

This is a preview of the 'thenar muscles of the hand' video tutorial, which discusses the origin, insertion, function and innervation of the muscles of the thenar eminence. Take a closer look in our atlas: https://khub.me/d42dg Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/gtlvs The thenar musculature consists of four muscles: - the abductor pollicis brevis, - the adductor pollicis, - the flexor pollicis brevis, and - the opponens pollicis. Located on the radial side of the palm, they form together the 'ball' of the thumb known as the thenar eminence. They originate at different carpal bones and distally attach to the thumb. Innervated by the median and/or ulnar nerves, those muscles are responsible for moving the thumb in several directions, allowing you to show someone 'thumbs up' for a job well done. The full version of this video tutorial examines the thenar muscles of the hand in detail, looking at the origins, insertions, innervation and functions of those important anatomical structures of the hand. To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/vzsas ! Want to test your knowledge on the thenar muscles? Take this quiz: https://khub.me/jwbpb Read more on anatomy of each of the individual thenar muscles in this 'all-you-need' article: https://khub.me/4vlek For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/sez6m

WODdoc Project365 Episode 106: Thenar Eminence Mobilization

WODdoc Project365 Episode 106: Thenar Eminence Mobilization

Take care of your hands and they will take care of you! We often stretch our wrists, hands, and fingers but what about our thumbs. Find out how to take care of your thenar eminence, a crucial part to anatomy to keep those thumbs going. See the full post at www.thewoddoc.com

Thenar Eminence (Variation B) - Advanced Myofascial Techniques DVD Series

Thenar Eminence (Variation B) - Advanced Myofascial Techniques DVD Series

Excerpts from the "Arem, Wrist and Hand" Advanced Myofascial Techniques training DVDs with Til Luchau, Certified Advanced Rolfer, Rolf Institute® Faculty, and lead instructor, Advanced-Trainings.com. Film of original workshop-sponsored by the Rolf Institute®. Available from www.Advanced-Trainings.com info@advanced-trainings.com 877/499-8811

Thenar muscles

Thenar muscles

A Pain-Free Thumbs Up - Mayo Clinic

A Pain-Free Thumbs Up - Mayo Clinic

Whether it's getting in the way of your mad skills on a video game -- or it's interfering with your job -- Thumb Arthritis is a common complaint. In fact about one-in-ten will have to see a doctor for a painfully stubborn thumb. And women are 6-times more likely than men to have a problem. Here's Dennis Douda for the Mayo Clinic News Network.

Palmar aspect of hand part 6 Thenar muscles by Dr A K Singh

Palmar aspect of hand part 6 Thenar muscles by Dr A K Singh

SIMPLEST WAY OF LEARNING OHUMAN ANATOMY BY DR A K SINGH

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