Decided we needed to do a Harlem Shake video! Better late than never, right?
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Joey Schutz, personal trainer, at SNAP Fitness East Side Milwaukee, demonstrates the Canoeing on a BOSU ball exercise. Athletic trainer Laura Ramm of Aurora Healthcare Rehabilitation Services explains the benefits and offers modifications.
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Joey Schultz, personal trainer, at SNAP Fitness East Side Milwaukee, demonstrates the Plank Twisters exercise. License Athletic Trainer Laura Ramm of Aurora Healthcare Rehabilitation Services explains the benefits and offers modifications.
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Milwaukee strength and conditioning, fat loss, corrective exercise, manual therapy (massage therapy, active release techniques, neuromuscular treatments, and more), www.rosencutterultrafitness.com