Scientific Reasons Why Men Fall Asleep Faster Than Women

Scientific Reasons Why Men Fall Asleep Faster Than Women

If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List Sorry, all you hard-working ladies out there… science has proven that women have a tougher time unwinding at night. But we've rounded up the main culprits for that sleep deprivation - and here's what to do about it... Blame it on the hormones | 0:20 Worry less, sleep more | 0:57 Girl's got brains | 1:27 Women can hack it | 2:05 The dangers of little sleep | 2:40 Getting those Z's | 3:36 Read more here → https://www.thelist.com/33135/real-reasons-men-fall-asleep-much-faster-women/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 9 Makeup Mistakes That Make You Look Older https://youtu.be/XzEtBn9szGo?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Men Find Attractive In Different Parts Of The World https://youtu.be/-6AW5yjdwRY?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What People Find Unattractive In Different Parts Of The World https://youtu.be/HVkl4EfdP0Y?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://youtu.be/z-q1NYoZGqI?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Things You Should Never Wear On An Airplane https://youtu.be/M-jH17Cm29U?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Stunning Weight-Loss Transformations Hollywood Has Seen https://youtu.be/FiYFLUk9DU4?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → https://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.

Stars Who Need To Realize They Aren't Famous Anymore

Stars Who Need To Realize They Aren't Famous Anymore

If you're new, Subscribe! → http://bit.ly/Subscribe-to-Nicki-Swift These stars are always hanging around, but never actually accomplishing anything memorable. Maybe their careers will turn around eventually, but for now, someone needs to tell them they aren't famous anymore... Stacey Dash | 0:15 Tyrese Gibson | 1:07 Bow Wow | 1:47 Frankie Grande | 2:40 Christina Milian | 3:23 Jonathan Cheban | 4:09 Read more here → https://www.nickiswift.com/8839/stars-will-never-actually-happen/ Celebrity Secrets https://www.youtube.com/playlist?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 5 Celebs Who Are Nothing Like They Seem https://youtu.be/X5raGLnXlwE?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Sports Stars Who Ruined Their Careers In Seconds https://youtu.be/WsZtOSSyEwA?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 10 Celebrities Who Treat Their Fans Like Trash https://youtu.be/mGVWN106UBE?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 10 Celebs You Can Barely Even Recognize Now https://youtu.be/syQcYs-_IRA?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Famous People Who Destroyed Their Careers In A Matter Of Seconds https://youtu.be/kpqMmPLZIQ4?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Celebrities Who Are Surprisingly Poor https://youtu.be/mz_e2-xuJKk?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Website → https://www.nickiswift.com/ Like us → https://www.facebook.com/NickiSwiftCeleb/ Instagram → https://www.instagram.com/NickiSwiftCeleb/ Pinterest → https://www.pinterest.com/NickiSwiftCeleb/ Plenty of entertainment brands tackle Hollywood, but Nicki Swift stands apart in style and smarts. Spending time with us is like hanging out with friends who keeps the conversation clever, quick, and classy. We dish out the good stuff on all your favorite celebs, add expert analysis, then move on to the next hot topic, all without breaking a sweat.

How to Fall Asleep in 2 Minutes According to the US Navy

How to Fall Asleep in 2 Minutes According to the US Navy

Do you have trouble falling asleep? Do you toss and turn at night? A good night’s sleep is necessary for optimal health. So if you’re one of the millions of people in the world who suffers from a sleep disorder or you want to fall asleep faster, watch this video to learn a trick straight from the US military. The amount of sleep a person needs depends greatly on their age. Knowing how much you should be sleeping can help you figure out if your sleep routine works or if it needs tweaking. Babies normally sleep for most of the day (around 16 hours), teenagers require about 9 hours a day, and adults require 7 to 8 hours a day. TIMESTAMPS: What insomnia can lead to 1:44 Step 1 2:42 Step 2 3:07 Step 3 3:34 Step 4 3:43 Step 5 4:00 Other tips to fall asleep quickly 6:13 #soundsleep #insomnia #weightgain Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to the American Sleep Association, 50–70 million US adults suffer from sleep disorders. It’s estimated that around 20% of people worldwide suffer from sleep deprivation. - Insomnia can be common if people are under a great amount of stress, experiencing big life changes, or having emotional difficulties. - If you suffer from insomnia, a lack of sleep can cause hormonal imbalances, which lead to weight gain, slower reaction times, irritability, memory problems, depression, and headaches. - Lie face up in bed. Relax your facial muscles, including your tongue, jaw, and the muscles around your eyes. If you realize you have a frown, really focus on releasing the area in the center of your forehead. - Drop your shoulders as low as possible. This will also help you stretch and release the tension in your neck. Then relax your upper and lower arm on one side, and then try it with the other arm. - Breathe out, and relax your chest. Feel your lungs fill up with air. - Relax your legs. Release the tension from your thighs first, and then let the relaxation travel down to your calves. Finally, focus on your feet and ankles. - Now that the muscles in your body are relaxed, it’s time to clear your mind completely. - When the pilots were trained in this exercise, they performed it sitting down on a chair. In those exercises, they put their feet flat on the floor, placed their hands on their laps, and let them go limp. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

The 10 Most Attractive Female Billionaires

The 10 Most Attractive Female Billionaires

10 Hottest women who are also billionaires. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- A billion dollars is such a massive amount of money that it can be almost impossible to picture what you would even do with it. You might think of billionaires as looking a certain way, but there are plenty of attractive female billionaires out there. Like siblings Petra Ecclestone and Tamara Ecclestone, who may be related but enjoy their wealthy lifestyles in very different ways. Amanda Hearst may be a wealthy heiress, but she has her own career and is also a noted philanthropist. Charlotte Casiraghi may be technically royalty, but she’s way more than a pretty socialite, and in fact it seems like there’s nothing she doesn’t excel at. Dylan Lauren is the daughter of famous designer Ralph Lauren, but her career choice is much sweeter and just as successful. How would you want to live your life if you never had to worry about money? Tell us in the comment section and then click on the subscribe button to see more great videos from TheTalko. Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/

Here's why you're wasting your life away | Muhammad Ali

Here's why you're wasting your life away | Muhammad Ali

:Subscribe: https://goo.gl/YSY9MP :Brought to you by: https://www.wordporn.com :Instagram: https://www.instagram.com/lifeofspiro :Transcript: When I retire from boxing I really don't know I wanna say something right here this might make you all think life is not really long let's say the average person is thirty years old if you're thirty years old you would now be about seven years old how can i prove it add up all the seven eight nine hours you slept for thirty years out of thirty years out of all the nights last night when you went to bed and woke up this morning you don't remember a thing you've been unconscious for about eight years if you're thirty years old you slept about eight years okay how much traveling have you done in thirty years from the television station to home to another country to another city to school to church you've probably traveled two years your life just going back and forth to where you're going so there's eight years of sleeping two years of traveling that's thirty years out of your life before you accomplish anything how long do you stay in school in America we stay in school from the first grade to twelfth grade same here Six hours a day? Six hours a day for twelve years break it down you've sat in the classroom for three years without leaving okay two years of traveling eight years of sleeping three years of school how many movies you went to how many wrestling matches how much entertainment how many movies theatres live plays baseball games probably two years of entertainment by the time you have children by the time you have made a way for your children by time the time you've paid for your home you pushing sixty years old so life is real short so you add up all your traveling all your sleeping your school add up all your entertainment you probably been half your life doing nothing so I'm thirty five years old thirty more years I'll be sixty five we don't have no more influence we can't do nothing much at sixty five your wife will tell you that when you're sixty five ain't too much more to do dod you know I will be sixty five in thirty more years in those thirty more years I have to sleep nine years I don't have thirty years of day light I have to travel back to America takes six to seven hours all my traveling probably four years of traveling in the next thirty years about nine years of sleeping television movies entertainment about three years of entertainment out of thirty years I might have about sixteen years to be productive so this how we can break our individual lives down. :Speaker: Muhammad Ali :Copyright Disclaimer: Word Porn does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by :Email: → wordporn.com@gmail.com * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. * 1.) This video has no negative impact on the original works (It would actually be positive for them) 2.) This video is also for teaching purposes. 3.) It is not transformative in nature. 4.) I only used bits and pieces of videos to get the point across where necessary.

10 Unexpected Facts About The Amish That Will Make Your Skin Crawl

10 Unexpected Facts About The Amish That Will Make Your Skin Crawl

10 Things you never knew about the Amish community! Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Reality television cameras have shed a light on the secretive world of the Amish. That doesn’t mean we know everything about this interesting community. But, the things we have learned are completely surprising. These are ten unexpected facts about the Amish that will make your skin crawl. The Amish don’t like to be told what to do by the outside world. Because of this, they are less likely to follow English laws. There are several instances of unreported crimes being covered up, and there is even an epidemic of teenagers driving their buggies under the influence. But, you’ll have to check out the video to see how law enforcement chooses to deal with these cases. Because of the small size of many Amish communities, dating within its confines get a little tough. Since they aren’t allowed to marry anyone outside their religion, they are limited to a small group of people. Many times this results in congenital disabilities and genetic disorders in their babies because they are essentially reproducing with other members of their family. When you think about Amish people, you probably think they are healthy because of all the hard work they do. But, because of soaring land prices, many men are leaving the farm and getting factory jobs outside the Amish community. This is leading to large waistlines and heart disease in the Amish population. And, when you see their diets, you’ll know why. Check out the video to see more about these stories, and learn about others like the patriarchy, puppy mills, and shunning in Amish communities. After watching, don’t forget to tell us what you think in the comment section below! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/

Press Here for 60 Seconds and See What Happens to Your Body

Press Here for 60 Seconds and See What Happens to Your Body

Press this point and hold exactly for 60 seconds, and see what happens next. There are a few important pressure points on your body that can heal your body and mind. What do you do when you have a headache, rub your temples? A lot of us instinctively do this, but most people are unaware of the tons of points on the body that they can press to help cure a whole slew of health problems, not just headache. Keep on watching because Bright Side is bringing you a huge list of pressure points that work utter magic on the body! TIMESTAMPS The Third Eye (or Yintang) 0:55 The Drilling Bamboo 2:23 The Welcome Fragrance 3:33 The Heavenly Appearance 4:40 The Heavenly Pillar 5:16 The Wind Mansion 6:16 The Temple Region 7:19 Release tension in your muscles 9:30 Improve blood circulation 9:42 Increase your life force energy 10:04 Get rid of pain 10:21 Tone your facial muscles 10:39 Strengthen the reproductive system 10:58 Heal emotional trauma and pain 11:18 SUMMARY this is all thanks to something you’ve probably heard of called acupressure. It’s been used to heal different ailments since ancient times, and it appeared in Asia over 5,000 years ago! The basis of this practice is a belief that the human body is made up of "chi" energy, and this energy flows freely through the body along invisible channels called "meridians". If the meridians get blocked, an illness appears in the place of the blockage. Acupressure can help unblock these sort of "traffic jams" in your body and make it work even better than before. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Uncomfortable Facts Nickelodeon Hid From Us

Uncomfortable Facts Nickelodeon Hid From Us

If you're new, Subscribe! → http://bit.ly/Subscribe-to-Nicki-Swift There were more than just a few disturbing secrets Nickelodeon tried to hide from us. Grab your orange blimpies and hop aboard the nostalgia train: things are about to get slimy... Scandal 101 | 0:12 A Biggs problem | 0:53 Angry Beavers vs. angry executives | 1:48 Diva wars | 3:07 Some 'Loud' allegations | 4:07 Read more here → http://www.nickiswift.com/18009/disturbing-secrets-nickelodeon-hid-us/ Celebrity Secrets https://www.youtube.com/playlist?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 5 Celebs Who Are Nothing Like They Seem https://youtu.be/X5raGLnXlwE?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Sports Stars Who Ruined Their Careers In Seconds https://youtu.be/WsZtOSSyEwA?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 10 Celebrities Who Treat Their Fans Like Trash https://youtu.be/mGVWN106UBE?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 10 Celebs You Can Barely Even Recognize Now https://youtu.be/syQcYs-_IRA?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Famous People Who Destroyed Their Careers In A Matter Of Seconds https://youtu.be/kpqMmPLZIQ4?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Celebrities Who Are Surprisingly Poor https://youtu.be/mz_e2-xuJKk?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Website → https://www.nickiswift.com/ Like us → https://www.facebook.com/NickiSwiftCeleb/ Instagram → https://www.instagram.com/NickiSwiftCeleb/ Pinterest → https://www.pinterest.com/NickiSwiftCeleb/ Plenty of entertainment brands tackle Hollywood, but Nicki Swift stands apart in style and smarts. Spending time with us is like hanging out with friends who keeps the conversation clever, quick, and classy. We dish out the good stuff on all your favorite celebs, add expert analysis, then move on to the next hot topic, all without breaking a sweat.

Your Heart Will Heal || Trent Shelton

Your Heart Will Heal || Trent Shelton

Your current situation is not your final destination.

The Ugliest Bridesmaid Dresses EVER

The Ugliest Bridesmaid Dresses EVER

The worst bridesmaid dresses brides made their friends wear. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Prepare to cringe at the worst bridesmaid dresses you’ll ever see in our video on ugly bridesmaid dresses. These awful bridesmaid dresses pull the attention away from the bride for all the wrong reasons. You’ll be laughing out loud at these crimes against fashion through the last few decades. The ‘70s and ‘80s sure do have a lot to answer for. But even contemporary bridesmaid dresses can massively miss the mark. If you’re looking for tacky bridesmaid dresses, then you can’t go far wrong with “My Big Fat Gypsy Wedding”. This TV show provides so many “what were they thinking?” moments. Some of the other hideous bridesmaid dresses included in our video made us think of Little Bo Peep, “Moulin Rouge”, curtains, concertinas and Mrs. Claus. Watch our TheTalko video to see the ugliest bridesmaid dresses ever, and tell us in comments which one you think is the biggest bridesmaid fail. ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/

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