šmoula tek enjoy :)
album: "I mi smo došli na red", Dallas records, 2014.
Sva prava pridržana, © Dallas Records. Podržite izvođača kupnjom albuma: http://tinyurl.com/ntkrobk
Provided to YouTube by Believe SAS Tek Je Prva · Pavel I Mi Smo Dosli Na Red ℗ Dallas Records Croatia Released on: 2014-10-10 Composer: Aljosa Seric Music Publisher: D.R Auto-generated by YouTube.
The kettlebell isn’t just for fat-burning. It’s a strength-builder that some of the world’s mightiest lifters swear by. Hear the case for it from the man who brought it over from Russia! Modern strength coaches point to his popularization of various high-tension techniques, programs using ascending rep ladders, movements like the RKC plank, and “greasing the groove” by practicing difficult movements throughout the day. Powerlifters can thank (or curse) him for the Smolov squat cycle and other Iron Curtain training relics he helped bring to light. Simplicity is nothing new to followers of Tsatsouline’s work. He’s written three other books based on programs with only two movements: “Power to the People,” “The Naked Warrior,” and “Enter the Kettlebell.”
Moves like the Handstand, Human Flag, and V-Sit are not out of your reach! Get the schedules and guides here: http://tappbrothers.com/bodyweight-bundle-extreme-2/ In this video we show you 4 beginner progressions to learn your Pistol Squat. The Pistol squat is an amazing feat of strength that requires balance, mobility, and leg strength. We are going to focus on mobility first and then train our leg strength. Start implementing the progressions and get your pistol squat! Train safe! TappBros Pistol squat one legged squat pistol squat progressions how to pistol squat https://www.youtube.com/watch?v=PZlLHZ4Venw
cut from awesome czech tekkno set
Pavel i Detour u Lisinskom za Valentinovo 14.02.2018. Oliver Ereš - saksofon