Pět tibeťanů - cviky pro pružnost a omlazení. www.tancimzivotem.cz

Pět tibeťanů - cviky pro pružnost a omlazení.  www.tancimzivotem.cz

Pět cviků, které vám zajistí pružnost a mládí. Instruktážní ukázka všech 5 cviků v praxi. Krátké video ze školení. Sestava vhodná pro denní cvičení . 5 cviků, které vám vrátí a udrží svěžest, pružnost a dobrou náladu. Vyléčí a omladí. 5 tibeťanů je úžasně sladěná sestava 5 cviků, která vám postupně otevírá energetická centra v těle(čakry). Má velice intenzivní léčivé a omlazující účinky. Jejich kladný účinek poznáte velice záhy, ale je nutné denní opakování. Stane se vám velice příjemným návykem. Když správně dodržíte tento postup :....Více : http://tancimzivotem.cz/blog/zdravi-a-telo/5-tibetanu-cviky-pro-mladi-a-pruznost/. Jana van Coppenolle Fedorčák

Cvičenie 5 tibeťanov - Andrea Peniaková pre Fitshaker.sk - cvičenie na doma pre ženy

Cvičenie 5 tibeťanov - Andrea Peniaková pre Fitshaker.sk - cvičenie na doma pre ženy

Zacvič si každé ráno 5 tibeťanov s Andrejkou a deň bude úžasný :-) Viac videí, ako napríklad Pilates, alebo Jóga, nájdeš na http://bit.ly/1FBTlhb

Kdybyste tohle věděli, nepotřebujete doktory! 7 návyků ÚVOD

Kdybyste tohle věděli, nepotřebujete doktory!  7 návyků ÚVOD

Co když existují jednoduché návyky k obnovení samoopravného režimu těla? Tajemství dlouhověkosti a vitality máte před očima! www.zivyzivot.cz

The Five Tibetan Rites | SRMD Yoga

The Five Tibetan Rites | SRMD Yoga

The ‘Five Tibetan Rites’ or the Fountain of Youth exercises as they are often referred to, is a yoga sequence considered to be over 2,500 years old. Encompassing a range of health benefits, it helps balance the chakras, reverse the effects of aging and detoxification of impurities within the body. Effectively strengthening and stretching all the main muscles, it realigns the body’s energies, leading to an instant feeling of rejuvenation. Practise these ‘Five Tibetan Rites’ every day and experience renewed vigour and wellbeing. #SRMDYoga Dr. John Mobley is a spiritual seeker who has moved from Atlanta, USA to India to stay in Pujya Gurudevshri’s divine refuge. He is a Registered Yoga Teacher with Yoga Alliance and a certified Yoga Instructor with the Indian Yoga Association. He completed his Yoga Teachers’ Training course in classical ashtanga at Ayush Yogadarshanam in Mysuru, his Advanced Yoga Teachers’ Training course at Shiva Yoga Peeth in Rishikesh and continues to learn and practice under the guidance of a life-long disciple of Shri B.K.S. Iyengar. John has been taking yoga sessions at Shrimad Rajchandra Ashram, Dharampur and leads numerous workshops in Dharampur and Mumbai. SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshbhai as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, mudra and other yoga techniques, the programme promotes a holistic way of living by aligning one's mind, body and soul. Watch these ‘Follow Along’ series of videos by SRMD Yoga and go deeper into your practice and experience of Yoga: https://www.youtube.com/playlist?list=PLaUSuQmcD7zH4Wa9DVNTQsC4wAufaVSyi   To get updates of new videos from SRMD Yoga, subscribe to our channel: https://www.youtube.com/user/SRMissionDharampur Propounding the path of Bhagwan Mahavira, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshbhai is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development. For more information, visit https://www.shrimadrajchandramission.org Follow us on: Facebook: https://www.facebook.com/shrimadrajchandramissiondharampur Twitter: https://twitter.com/SRMDharampur Instagram: https://www.instagram.com/SRMDharampur/ #FiveTibetanRites #5TibetanRites

Tibetský způsob, jak vyjít s obtížnými lidmi

Tibetský způsob, jak vyjít s obtížnými lidmi

Návod, jak vyjít s obtížnými lidmi, který vychází z tibetské tradice Bön. Jednoduchá technika vám pomůže se zbavit jejich negativní energie a vlivu na vás. Tento způsob popisuje Christopher Handsard v knize Tibetské umění pozitivního myšlení. Převzato s poděkováním z kanálu Hovory KV na Youtube https://www.youtube.com/channel/UCKmyfHhvQc-c9-j_v7UpGOQ Více také na http://www.hovorykv.cz/ Další VIDEA najdete na: GoschaTV1 https://www.youtube.com/user/GoschaTV1 GoschaTV2 https://www.youtube.com/user/GoschaTV2 GoschaTV3 https://www.youtube.com/channel/UCRYRwGIzPTgsKXsWc5J_AkA Více o aktivitách spolku GOSCHA na http://www.goscha.cz/ Naši práci můžete podpořit na http://www.goscha.cz/dekujeme-za-podporu/ Igor Chaun a spolek Goscha také na Facebooku https://www.facebook.com/igor.chaun

Jak uvolnit krční páteř při akutní bolesti?

Jak uvolnit krční páteř při akutní bolesti?

Fyzioterapeutka a školitelka osobních trenérů radí při cvičení nejen na doma - protažení svalů v oblasti krční páteře při bolestech hlavy a zatuhlém krku. Více na www.bertosova.cz

Năm Thức Yoga Tây Tạng

Năm Thức Yoga Tây Tạng

Video này quay tại Hồ Thiêng ở vùng đất thiêng Kailas, Tây Tạng

Tibetan Music Zen Meditation: Shamanic Deep Meditation Music, ☯013

Tibetan Music Zen Meditation:  Shamanic Deep Meditation Music, ☯013

Tibetan Music Zen Meditation: Shamanic Deep Meditation Music, ☯013 - Our relaxing Meditation Music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results. YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach. Our music is popular for the following: ► Sleep Music: YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to relax, go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses delta waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let the soothing and calming sounds help you enjoy relaxing deep sleep. Our instrumental music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed. ►Study & Focus Music: YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam. ► Instrumental Music: YellowBrickCinema’s Instrumental Music includes guitar music, piano music and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. ► Classical Music: Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Vivaldi, Bach, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. Enjoy Yellow Brick Cinema’s Classical Music whilst relaxing, studying, working, reading, or falling asleep. ► Spa and Massage Music: Our light spa music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body. ►Reiki & Zen Music: Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. ►Yoga Music: Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this. #meditation #meditationmusic #relaxing #relaxingmusic #instrumentalmusic

Splněné přání a sny. Nečekaný návod, jak nejlépe dosáhnout cíle - www.tancimzivotem.cz

Splněné přání a sny. Nečekaný návod, jak nejlépe dosáhnout cíle  -  www.tancimzivotem.cz

Splnit přání znamená být šťastný? Je důležitý záměr? Ano, jak se ale zbavit lpění na výsledku. Kdy jsme skutečně šťastní a uspokojení? Někdy si zaměňujeme cestu s cílem a jak se liší toužení od lpění. Rada, které rozumíš snadno, jen se hůř praktikuje. Výsledek stojí za to. K záměru více: https://youtu.be/sui9Dc3m5aw Jana VanCoppenolle Fedorčák, terapie RUŠ a meditace zde:http://tancimzivotem.cz/blog-2/. Více www.tancimzivotem.cz, Janafe NOVINKA : online KURS BŘIŠNÍHO TANCE A MEDITACE : http://tancimzivotem.cz/webinar-vstup/ !!! VŠECHNA VIDEA : https://www.youtube.com/channel/UCthx0a-egEzBSKhMxn1u34g/videos

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