Cardio and Fat Loss? Social Media VS Reality

Cardio and Fat Loss? Social Media VS Reality

Why does cardio have a bad rap? Is it the best option for fat loss? How much cardio should someone do? Body image. Social media VS Reality! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

How To Fix A Muscle Imbalance

How To Fix A Muscle Imbalance

Is one side of your body bigger than the other? One side stronger than the other? I explain in depth why and how to fix this! I also show you some exercises for the legs/glutes! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

How To Calculate Macros For FAT LOSS

How To Calculate Macros For FAT LOSS

I show and explain how to calculate macros and making a healthy deficit for fat loss! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Diet Tips To Help You Get Fit & Day In The Life

Diet Tips To Help You Get Fit & Day In The Life

Update on my physique, diet and training, a workout, a new toy for the snow, tips to help you with you diet and more day in the life with me!! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

What I EAT In A Day & Day In The Life

What I EAT In A Day & Day In The Life

Update on the lean bulk, Full day of eating, recipes, day in the life, ab burner workout......lots of good stuff!! Hope you like!! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

WE MOVED! House Tour & Life Update

WE MOVED! House Tour & Life Update

You read it right! Big changes, new adventures and announcements from Hunnybuns and her pitbull crew! NEW HOME: MONTANA! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

How We Met & Day In The Life

How We Met & Day In The Life

Spend a day with me and Nick, find out how we met. The hunt for the first Christmas tree, decorating and just a whole lot of random fun! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

GLUTE WORKOUT & Day In The Life

GLUTE WORKOUT & Day In The Life

CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ Code "HunnyBuns" SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com

New GOALS! Bulk or Lean Bulk?

New GOALS! Bulk or Lean Bulk?

Im ready for a new challenge!? Are you? CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Moving On From Heartbreak & How To Fix It?

Moving On From Heartbreak & How To Fix It?

Opening up about how to overcome and heal from breakups and heartbreak. The Steps Part 1: 1. Keep Outsiders Out - 12:22 2. Differences Between Men & Women - 15:04 3. It's Not ALL About You - 17:39 4. Eyes On You - 22:07 https://jenheward.com jenniferhewardfit@gmail.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

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