Plant Based Diet: Understanding Protein & How it AFFECTS YOU

Plant Based Diet:  Understanding Protein & How it AFFECTS YOU

Plant based diet or meat eater, understanding your body and the protein you need will help you be successful in achieving your physique goals and over all health! Click Link to download more information on this! https://www.dropbox.com/s/ta9zpjqnu3b8cdx/Amino%20Acids.pdf?dl=0 WORKOUT APP (MEAL APP coming soon!) https:// www.ftpln.com/jenheward BCAA - https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS

Finding Myself | Thailand Vlog6

Finding Myself | Thailand Vlog6

Second to the last video of my month long trip to Thailand! Enjoy! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Life Update

Life Update

I know I have been gone from youtube the past month, just updating you all on why and whats going on! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Blast Body Fat | Beginner & Advanced Exercises

Blast Body Fat | Beginner & Advanced Exercises

Full HIIT workout with beginner and advanced options!!!! My favorite kind of workouts to maintain by physique and avoid plateaus! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Facing The Fears | Thailand Vlog7

Facing The Fears | Thailand Vlog7

The final Vlog of Thailand. I also share some insight on heartache, struggles, loss, pain, facing them and moving forward. One step at a time! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Shape And Build Your Legs & Booty

Shape And Build Your Legs & Booty

A few announcements and updates. Plus an ALL NEW full booty/leg workout! Complete each circuit 4x. Rest 30-60 seconds in between each exercise depending on level of conditioning. Circuit 1: Barbell Bench Squat to alternating single leg squat 6-8 reps (each movement is 1 rep i.e. 1,1,1 - 2,2,2 - 3,3,3) back to back with Bench single leg banded side squat 15-20 reps each leg Circuit 2: Barbell curtsy lunge 8-10 reps each leg (each movement is 1 rep) back to back with Banded squat jump 20 reps Circuit 3: Barbell sumo squat double pulse 10-12 reps (pulse 2x at bottom of squat before standing upright and repeat) back to back with Modified banded kick back (slight squat stance, alternate one leg at a time extended backward and touch ground with toes) 20 reps each leg CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com I am not taking new clients at the time. You can view my info: www.jenheward.com/packages

Facing Life 2018 | Moving? Life Update...

Facing Life 2018 | Moving? Life Update...

Life update, personal goals, gym owner, moving, relationships..... CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com I am not taking new clients at the time. You can view my info: www.jenheward.com/packages

Travel Thailand Vlog 1

Travel Thailand Vlog 1

Video #1 of my month long trip to Thailand! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit

Eating Healthy & Burning Fat

Eating Healthy & Burning Fat

Just a run down of my grocery shopping. The foods and how I am eating that have helped me stay lean and healthy! The foods in the video is what I went shopping for BUT YOU are not limited to it. Depends on what is in season and avaliable to you! CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com My own supplement line "The J-Series" HBF Collection Fitness Apparel: https://www.therenegadecollective.com/collections/jen-heward-hbf-collection SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements FIBURN (pre-workout, thermogenic and fiber supplement in one) Stance Supplements Stim/Caffiene Free Lipotropic (L-Carnitine) Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://www..stancesupplements.com*** _ I am not taking new clients at the time. You can view my info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com

Top 5 Healthy Meals + Cardio Workout

Top 5 Healthy Meals + Cardio Workout

I take you on a grocery shopping spree, share my version of cardio workout (and it's not the treadmill) Full recipes!!! CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com My own supplement line "The J-Series" CODE: HUNNYBUNS

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