Real Pullups Vs. Crossfit Pullups

Real Pullups Vs. Crossfit Pullups

New Video Box Jumps Vs. Crossfit Box Jumps here: https://www.youtube.com/watch?v=jGV8L-h9eV0 In wake of the Crossfit Games 2015 just ending, here's a snippet of pullups and how to and how not to do them. Kipping is just another word for lazy. Crossfit is setting the mood for lower quality workouts. My Facebook Page: https://www.facebook.com/JayDennisFL Instagram: https://instagram.com/jaydennislifts/ Twitter: https://twitter.com/JayKnaks

Are Kipping Pullups Good?

Are Kipping Pullups Good?

Are Kipping Pullups Good? In this video Tyler Bramlett from http://www.garagewarrior.com answers the question Are Kipping Pullups Good? http://youtu.be/BjgRiOMj1NU http://youtube.com/thegaragewarrior

The Kipping Pull-Up

The Kipping Pull-Up

CrossFit Seminar Staff member James Hobart demonstrates the kipping pull-up. For more info on CrossFit's Trainer Courses: https://training.crossfit.com/courses CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

Is A Kipping Pull Up CHEATING ? Crossfit

Is A Kipping Pull Up CHEATING ? Crossfit

Facebook: https://www.facebook.com/ShreddedSportsScience/?ref=bookmarks Business Enquiries: shreddedsports1@gmail.com Twitter: https://twitter.com/Linkerstrength Instagram: https://www.instagram.com/shreddedsportsscience/ (FAIR USE NOTICE: This video complies with YOUTUBE policies regarding FAIR USE. https://www.youtube.com/yt/copyright/fair-use.html Pictures in this video are used in accordance with the 'fair use' law as they are used for educational, teaching and news commentary purposes only. Instrumental by ChukiBeats: https://www.youtube.com/user/CHUKImusic

Chest-to-Bar Pull-Ups: Common Faults

Chest-to-Bar Pull-Ups: Common Faults

"Make contact; don't break your sternum," jokes Matt Chan at the CrossFit Competitor’s Course, during a talk about common faults in the chest-to-bar pull-up in both the gymnastic and butterfly kips. For more info and upcoming dates for the CrossFit Competitor's Course, click here: https://training.crossfit.com/competitor CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

16 Crazy Pullup Variations (YOU VS. THE BAR!!)

16 Crazy Pullup Variations (YOU VS. THE BAR!!)

Build your pullup strength and an athletic body in 90 days here… http://athleanx.com/x/do-more-pullups-and-get-jacked-here Pullups are definitely one of the best upper body exercises you can do to build a big strong back. Regardless of whether you have access to barbells and dumbbells where you train, you still want to be sure to include the pullup into your back workout routine. That said, this bodyweight exercise can either be really hard or not hard enough depending on your strength. In this video, I show you not only how to start doing your very first rep of a pullup if you haven’t been able to do one yet as well as 16 pullups variations to challenge you even more. The pull up variations shown here range in difficulty from pretty hard to really difficult. Don’t be discouraged if you can’t do all sixteen of them. Instead, pick the one that you can’t do that well and slowly build up your strength and ability to perform them. You can use a resistance band to unweight your body by hanging it over the bar and looping it. You can use this technique to help you perform your very first pullup or to perform a few reps of the harder versions of the exercise shown here. The sixteen pullup variations shown here are all named so that you can easily identify them and compare your results in performing them with a friend. See how many of these they can do and challenge each other to see who can do more reps of those that you both can do. The key to pullups is to realize that it requires much more than just back strength to be able to perform them. You must have a strong core and an ability to keep your abs contracted and firm to prevent energy leaks from sapping your pullup power. From here, you need lots of stability and strength in your shoulders as well. Your shoulders can provide a stabile base from which you can pull from if they are strong enough to do so. The goal of this video is not to try and incorporate all 16 versions of the pullup into your next workout. The key is that if you are currently doing pullup after pullup but don’t find them very challenging anymore, you will want to try and up the intensity of the exercise and pick some new versions of it for your back workout. When you are ready to take your back gains to the next level, be sure to head to http://athleanx.com and get the ATHLEAN-X Training Program. Most that do this program not only see significant gains in their athletic physique and development but will also notice a major uptick in the number of pullups they can perform compared to what they can do now. For more videos on how to strengthen your back and do more pullups, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

Pullup Bar Hacks to NEVER get Calluses | Prevent and Avoid

Pullup Bar Hacks to NEVER get Calluses | Prevent and Avoid

Never get calluses with these pullup bar tips. Prevent and avoid calluses from coming in the first place. ►My Workout Plans/Courses: http://workoutad.com ►The Best Home Pullup Bar:https://goo.gl/HA2v7z ►My Apparel: https://teespring.com/stores/adworkoutstore •INSTAGRAM: https://www.instagram.com/geekamd/ https://www.instagram.com/adworkoutofficial/ •FACEBOOK: http://goo.gl/xlE73K •TWITTER: https://twitter.com/geekamd •SNAPCHAT: @aus2boss

Kipping Pullups - Are they Cheating?

Kipping Pullups - Are they Cheating?

Are kipping pullups cheating? Are they safe? Yes if you do them well. Find a good coach and learn to incorporate them correctly.

The Pullup King Who Can't Do Pullups

The Pullup King Who Can't Do Pullups

[WEAR MY OFFICIAL GYM APPAREL] http://www.InfiniteElgintensity.com [WATCH MORE "EXERCISES IN FUTILITY"] http://www.InfiniteElgintensity.net [READ THE ULTIMATE SUPPLEMENT GUIDE] http://examine.com/referstack/elgintensity [GET THE LOWEST PRICES ON SUPPLEMENTS] http://tinyurl.com/z696hra (SAVE 15% w/ promo code, "ELGIN15") [FACEBOOK] /InfiniteElgintensity [TWITTER] @elgintensity [INSTAGRAM] @elgintensity The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100288

Exercises in Futility - How CrossFitters Do Pullups

Exercises in Futility - How CrossFitters Do Pullups

In the first episode of "Exercises in Futility," recorded in 2012, I roast a crossfitter's attempt at a farcical pullup record. RIP $5 lapel mic I used to record the audio. WEAR MY GYM APPAREL: http://InfiniteElgintensity.com TRY MY APPROVED PRODUCTS ► Meth Lab Pre-Workout by TLM Research (25% OFF w/ promo code, "ELGIN25"): http://tinyurl.com/qgsa3mw ► Impact Whey by MyProtein (15% OFF w/ promo code, "ELGIN15"): http://tinyurl.com/z696hra ► Supplement Stack Guides by Examine: http://tinyurl.com/pe5uzkl ► Gym bag essentials: http://astore.amazon.com/infinitelgint-20 FOLLOW ME ON SOCIAL MEDIA ► Facebook: https://www.facebook.com/InfiniteElgintensity ► Twitter: https://twitter.com/elgintensity ► Instagram: https://www.instagram.com/elgintensity ► Twitch: http://twitch.tv/infiniteelgintensity The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty- free/index.html?isrc=USUAN1100288

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