Are Kipping Pullups Good? In this video Tyler Bramlett from http://www.garagewarrior.com answers the question Are Kipping Pullups Good? http://youtu.be/BjgRiOMj1NU http://youtube.com/thegaragewarrior
In the first episode of "Exercises in Futility," recorded in 2012, I roast a crossfitter's attempt at a farcical pullup record. RIP $5 lapel mic I used to record the audio. WEAR MY GYM APPAREL: http://InfiniteElgintensity.com TRY MY APPROVED PRODUCTS ► Meth Lab Pre-Workout by TLM Research (25% OFF w/ promo code, "ELGIN25"): http://tinyurl.com/qgsa3mw ► Impact Whey by MyProtein (15% OFF w/ promo code, "ELGIN15"): http://tinyurl.com/z696hra ► Supplement Stack Guides by Examine: http://tinyurl.com/pe5uzkl ► Gym bag essentials: http://astore.amazon.com/infinitelgint-20 FOLLOW ME ON SOCIAL MEDIA ► Facebook: https://www.facebook.com/InfiniteElgintensity ► Twitter: https://twitter.com/elgintensity ► Instagram: https://www.instagram.com/elgintensity ► Twitch: http://twitch.tv/infiniteelgintensity The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty- free/index.html?isrc=USUAN1100288
This video was originally published on March 7, 2012. Chris Spealler, six-time Games competitor and owner of CrossFit Park City, teaches athletes to be efficient in various pull-up techniques. The session covers the kipping pull-up, the butterfly pull-up and the butterfly chest-to-bar pull-up.
CrossFit Seminar Staff member James Hobart demonstrates the kipping pull-up. For more info on CrossFit's Trainer Courses: https://training.crossfit.com/courses CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
CrossFit Exercise Demos: Strict vs Kipping Pull-ups.
"Make contact; don't break your sternum," jokes Matt Chan at the CrossFit Competitor’s Course, during a talk about common faults in the chest-to-bar pull-up in both the gymnastic and butterfly kips. For more info and upcoming dates for the CrossFit Competitor's Course, click here: https://training.crossfit.com/competitor CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
So apparently these are pullups. Can you imagine the thoughts going through spectators heads if they saw you doing this at your local gym? Fish out of water comes to mind -Just for the record, and while i'm guessing you won't read this as not many read the title properly let alone the description, THIS IS NOT MYSELF IN THE VIDEO. Just up'd for the lols And then i found this little gem: https://www.youtube.com/watch?v=jn8KwUNLdkI
This was a recorded workout of the Lift Up Luke event to support Autism. WOD= 5 minute AMRAP of: 4x Power Cleans 155 24x Double Unders 10x Pullups Tom (the guy on the right) owns Fit Bodies CrossFit in Bloomington, IL and has previously qualified for Crossfit Regionals. Forget the poor power clean technique and if it's a rep, but check out how many reps they miscounted/cheated on for double unders and pullups. What kind of person cheats THIS BAD at a charity event? Grainy video and tough to tell but here is an estimated rep count for double unders and pullups: (should read 24,10,24,10,24,10 etc) Tom- 23, 9, 17, 9, 18, 8, 17, 7, 16, 9, 17, 8, 17 Adam-23, 10, 24, 9, 15, 7, 20, 7, 17, 7, 12, 6, 10 (and walking to pullup bar like he got 24) Is this the type of etiquette Crossfit HQ would like to see out of affiliate owners?
[WEAR MY OFFICIAL GYM APPAREL] http://www.InfiniteElgintensity.com [WATCH MORE "EXERCISES IN FUTILITY"] http://www.InfiniteElgintensity.net [READ THE ULTIMATE SUPPLEMENT GUIDE] http://examine.com/referstack/elgintensity [GET THE LOWEST PRICES ON SUPPLEMENTS] http://tinyurl.com/z696hra (SAVE 15% w/ promo code, "ELGIN15") [FACEBOOK] /InfiniteElgintensity [TWITTER] @elgintensity [INSTAGRAM] @elgintensity The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100288
A montage of gym fails with my acerbic commentary. Sign up for strength programs & coaching at https://www.infiniteelgintensity.com/pages/coaching. To submit a clip for consideration, tag @elgintensity on Instagram or send me a message at facebook.com/InfiniteElgintensity. GYM APPAREL & COACHING ► https://InfiniteElgintensity.com SAVE 20% ON SUPPLEMENTS (ELGIN20) ► https://InfiniteElgintensity.com/MyProtein OPTIMIZE YOUR SUPPLEMENT STACK ► https://InfiniteElgintensity.com/Examine USE MY FAVORITE PRODUCTS ► https://InfiniteElgintensity.com/Kit FOLLOW ME ON SOCIAL MEDIA ► Facebook: https://www.facebook.com/InfiniteElgintensity ► Twitter: https://twitter.com/elgintensity ► Instagram: https://www.instagram.com/elgintensity Comedic Juggernaut Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Meatball Parade Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ "ZERO" video by M. Vesely