New music from Olu Maintain, the Nawti star titled Hypnotize Me All music rights to Olu Maintain
Special Offer! http://dollarshaveclub.com/alpha Thanks to our sponsor Dollar Shave Club new members get their 1st month of the Executive Razor with a tube of Dr. Carver’s Shave Butter for ONLY $5 with FREE shipping. After that, razors are just a few bucks a month. http://dollarshaveclub.com/alpha Use Code: MYSEXYHAIR20 for 20% OFF http://www.peteandpedro.com Personalized Product Recommendation: firstname.lastname@example.org Include (picture of hairstyle and current product you are using) Get More Handsome: (Use Code) MyNameIsTiege25 for 25% Off 1st System http://www.tiege.com Fix Your Crazy Collar! http://www.fashionanchor.com Enter Code: MYNEWCOMPANY5 For $5 Off Your Order! Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Fashion Anchor: http://www.fashionanchor.com How did this slip through the cracks? Alpha thought he has addressed everything in regard manscaping, but then he got an email about what STYLE to go with. This is great question which Alpha is incredibly qualified to answer. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that today he's talking about man bush styles. What style you think is most popular? Comment below this video! Five Acceptable Styles 1. The Uncle Barry - massive mountain of unshaped curls. Pros? Easy. Cons? Stinky and makes your solider look small. 2. The Natural - no defined boundaries but trimmed and shorter. Alpha describes how to style. 3. The Triangle - boundaries are defined. 4. The Alpha - strip of hair from hair to your junk. Alpha's been rocking this style for a while. It's sophisticately streamlined. Alpha describes how to style. 5. The Preteen - no pubic hair. You look 12 years old, but your junk will look as big as possible. Word to the Wise Do not shave with a razor the pubic region (above penis, below belly button). Combine the constant friction and rubbing that occurs in this area with regrowth, and it can become a bumpy and ingrown mess! There is a finesse when shaving testicles -- make sure you trim the hair shorter with facial grooming tool & attachment and then use the razor with shave cream. Pull tight, lift up, and go nice-and-easy. Dollar Shave Club It's the smarter choice. Why pay more money than you need to for a great shave? Use Alpha's link for a special - new members get one month, shave butter, and free shipping for $5 first month. After that? Just a few bucks a month! NO long term contracts or hidden fees.
SURPRISE! MY BOYFRIEND D WILL NOW BE IN THE VLOGS:) He was a little bit shy in this video, but he'll become more comfortable soon! Make sure you watch till the end of the vlog for surprise #2 I gave you all 2 surprises today. Stay tuned for whats next :) ENJOY Subscribe to my ASMR channel https://www.youtube.com/channel/UCes_W4vpA1m6MtiLomgUrWg My Skincare Routine- https://youtu.be/AQX8ByCz1kQ Facial Cleansing Spin Brush- http://vpwow.com/sb4spin1 COUPON CODE: SB4SPIN1 Original Price $99 Get it for $30!!! Also comes with 1 YEAR WARRANTY SUBSCRIBE TO MY MAIN YOUTUBE CHANNEL www.youtube.com/youngebz07 WHY DONT YOU SHOW YOUR BF FACE https://youtu.be/Ix1qsG08Jio?t=3m9s MY BIG CHOP- https://youtu.be/BBves5kmzLA **GREAT DEALS/COUPONS** Use my Uber code: Shaniqueb81ue and get $10 off your first! Fashion Nova Coupon- XOSB to save $$ Gold Name Plate Necklace SAVE $$ Code XOSHANIQUE http://bit.ly/2e2kogf How I Maintain My Hair Styles (Twistouts, Wash and Go's etc) http://www.hergivenhair.com/protective-headband-for-natural-hair-p-28/?y=Shanique Faster Hair Growth Shampoo Massage Brush- http://vpwow.com/sb4hair1 Coupon Code- SB4HAIR1 Original Price $39.99 Get It For $19.99 Detox Tea to help reduce bloating Teamiblends.com Use the code waistlength to get 10% off your order My Review- https://youtu.be/h5WbyusGbUw All Natural Deep Conditioner Remi Hair Treatment: http://vpwow.com/remijourney Use code REMIJOURNEY for 50% off $30, Get it for $15! Dry Your Nail in 20secs Glow Dry LED Nail Dryer: http://vpwow.com/glowjourney Use code GLOWJOURNEY for 70% off $100, Get it for only $30! BEST Teeth Whitening: http://vpwow.com/smilejourney Use code SMILEJOURNEY for 75% off $120, Get it for only $30! -------------------------------------------------------------------------------------------------------- Business Inquiries and Hair Help Email Me: email@example.com Hair Length Check Shirts http://buntyn.spreadshirt.com/length-check-shirt-A11133779 How I Make My Leave-in/Moisturizer http://www.youtube.com/watch?v=0XdL3wiFli8 -------------------------------------------------------------------------------------------------------------------------------------- FAQ Where Do You Live: Toronto, Canada What is your name: Shanique Camera: Song gx7 (original lens) Samsung Galaxy S7 Editing Software: Final Cut Pro -------------------------------------------------------------------------------------------------------------------------------------- ❤My Hair Regimen https://youtu.be/h24Y_aJI-5M ❤How To Get Thicker Hair!! https://youtu.be/UU8-KtbOo-Q ❤How To Grow Hair Fast! http://www.youtube.com/watch?v=mT33Ff-z1IE ❤Add Me On Facebook http://www.facebook.com/youngebz07 ❤FOLLOW MY BLOG http://journey2waistlength.blogspot.ca/ ❤Instagram @Journeytowaistlength ❤ Snapchat- Shanique12 ****************************************************************************** DISCLAIMER: ALL PRODUCTS WERE BOUGHT BY ME, UNLESS SAID IN VIDEO. ALL OPINIONS ARE 100% MY OWN. ****************************************************************************** Music: Boom Kat (Sweet Dru remix) by Indira Imani
Products use in this video: Murray's superior hair dressing pomade Cream of nature edge control Got2beglue freeze spray Check out my amazon store to find all my favorite wigs: http://astore.amazon.com/beautywithpri-20 SOCIAL MEDIA: Instagram: https://www.instagram.com/beautywprincess/?hl=en Snapchat: beautywprincess -~-~~-~~~-~~-~- Please watch: "HOW TO: INDIVIDUAL CROCHET LOCS ON SUPER SHORT 4C TWA |BeautyWithPrincess" https://www.youtube.com/watch?v=F77nAFyF4j8 -~-~~-~~~-~~-~-
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get 20% off Perfect Keto Nut Butter Here: http://www.perfectketo.com/thomas/keto-butter Build Muscle on a Keto Diet: Nutrition Science - Thomas DeLauer Protein Intake In order to gain muscle, you need to have a positive nitrogen balance - nitrogen balance compares the amount of nitrogen coming into the body to the amount being lost If you're consuming more than you're losing, you're in positive nitrogen balance - gaining muscle If you're losing more than you're consuming, you're in negative nitrogen balance - losing muscle Study Journal of Applied Physiology Observed no differences in whole body protein synthesis or indexes of lean body mass in strength athletes consuming either 0.64g/lb or 1.10g/lb over a 2 week period - Protein oxidation did increase in the high protein group, indicating a nutrient overload bHB & Muscle Sparing Even if your protein intake is low, the ketogenic diet can still elicit a muscle sparing effect One study published in the Journal of Clinical Investigation found that beta-hydroxybutyrate (BHB) decreases leucine oxidation and promote protein synthesis in humans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC303494/ Protein Synthesis & No Carbs Study published in the Journal of Applied Physiology had two groups of participants that consisted of 6 weeks of calorie matched high carb or very low carb ketogenic segments After 6 weeks subjects did a resistance training bout and researchers looked at muscle protein synthesis - found that both groups increased protein synthesis to the same extent ----- Protein is able to stimulate protein synthesis without the aid of carbs - also leucine has been shown to stimulate protein synthesis Training & the Phosphagen System No carbs or fats are used in this system - the regeneration of ATP comes solely from stored creatine phosphate, which allows cells to replenish energy more quickly than any other energy system This is why the phosphagen system is the predominant energy system used for all-out exercise lasting up to around 10 seconds However, there is a limited amount of stored creatine phosphate and ATP in skeletal muscles, which is why fatigue occurs rapidly at higher intensities of activity Keto vs Traditional Study Study published in the Journal of the International Society of Sports Nutrition looked at the effects of a ketogenic diet on skeletal muscle The effect of this diet directly compared the effects of a traditional high-carbohydrate diet to the ketogenic diet 26 resistance-trained men participated in the study and were split into two groups: 5% CHO, 75% Fat, 20% Protein (Ketogenic Diet) 55% CHO, 25% Fat, 20% Protein (Traditional Western Diet) After 11 weeks, the results were as follows: The ketogenic diet resulted in a 2.1 kg greater lean body mass increase. Fat mass decreased on the ketogenic diet by 2.2 kg (0.7 kg greater than the Western diet group). References 1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC303494/ 2) https://www.dietdoctor.com/low-carb/gain-weight#muscle 3) http://siimland.com/how-to-build-muscle-on-keto/ 4) https://ketogains.com/2016/01/protein-synthesis-without-carbs/ 5)https://www.physiology.org/doi/abs/10.1152/japplphysiol.00837.2015
How To Grow Your Hair Faster & Longer In 1 Week, Magical Hair Growth Treatment. The best Indian hair growth secret shared. Learn how to grow hair long and fast & naturally. Please Like and Share my facebook page to get more update: https://www.facebook.com/YourHealth-814524738686333/ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.
In this video I am discussing a few things that helped me grow my hair and retain length.. Hopefully you find the information helpful.. Connect with me: ♥ Facebook: http://facebook.com/1simplyounique ♥ Blog: http://www.theunconventionalbeauty.com ♥ Instagram: http://www.instagram.com/1simplyounique I have natural or chemical free hair.. I have fine, medium density hair with multiple hair types but majority of it is 4a.. My last relaxer: July 2009 My big chop: November 2009 I hate the whole hair typing system and don't pay much attention to it.. I use whatever product I want based on how my hair reacts to it. In this video, my hair is in an old braid out.. I did my braids on freshly washed hair, let it air dry until it was 85-90% dry, and used the argan oil eco styler gel along with sweet almond oil to do my braids. I wore the braids to bed, tying it down with a satin scarf. The next morning I just unraveled them. Braid Out Maintenance: Mist hair with water and use sweet almond oil or extra virgin olive oil to re-braid. How I Moisturize My Hair: https://www.youtube.com/watch?v=rNjj7FW8cMM&list=UUHPDgXw1lRrr34nkGtLWbNA&index=18 My Products Video: https://www.youtube.com/watch?v=4gpTlphBBU0&list=UUHPDgXw1lRrr34nkGtLWbNA&index=12 Playlist for Different Hairstyles: https://www.youtube.com/playlist?list=PL005F8C79ABCF71CF *NOTE* I will make another video discussing how often to wash your hair.. I purposely did not discuss that topic in this video.. Eyeshadow Info: Goldilux by sugarpill cosmetics ------------- How I Grew My Hair | Length Retention ~Kerry~
10 easy life hacks you NEED to know for having a clean and organized house! These are life hacks I actually use in my daily cleaning routine + how I keep my house clean and organized! Give this video a thumbs up if you like it! ------- Want to see my full loft tour? https://www.youtube.com/watch?v=piRgB... Want to see my spring morning routine? https://www.youtube.com/watch?v=Vy_X3... -------------------- because we're real friends. instagram: @carlycristman @carlyscloset snapchat: carlycristman twitter: @carlycristman facebook: Carly Cristman ------------------- Hey guys! Today's video is 10 life hacks that are some of my best life hacks for having a clean and organized home. I use these tips in my daily cleaning routine + they've helped me become a cleaner, more organized person! I'm a naturally disorganized type of person. I like things to be clean, but I'm also the kind of person who has tons of clothes piling up in their room. These are hacks I learned in my own life that really helped me be more productive, be more organized and keep my house clean! These are easy life hacks + easy ways that you can realistically keep your house clean. If you learn to develop these habits to keeping your house clean, it will begin to seem easy and come naturally to you. I've been doing these for so long that they are just my habits for keeping a clean house! 10 LIFE HACKS FOR A CLEAN + ORGANIZED HOME // MY HABITS FOR A CLEAN HOUSE 1. CLEAR COUNTERS: clear off your counters to make your place look larger + cleaner. This tip is great in rooms like bathrooms, kitchens, etc. 2. DISPLAY STORAGE: For the items you DO leave out, I like to organize in surface storage like trays. Even though the same amount of items are still out, a tray looks more intentional and organized. 3. CLEAR THE WALLS: Keep minimal wall art / decor to maximize the space in your room. Focus on one or two statement pieces. Your eye knows where to focus with one or two pieces and can truly appreciate what it adds to the room. Having a ton of photos + decor looks more messy / cluttered. [I'm sure I'll get a comment like 'but wait so you're telling me to remove any personality from a room' - no, not true. But, sure- these are tips on how to have the CLEANEST space. Get a photo album, put it on your coffee table]. 4. COLOR CODE: Color coding makes maximum impact in a space. It looks so appealing to the eye + organized. This is especially great in small spaces where closets feel more cramped or are out in the open, like a studio or dorm. 5. SET TIME LIMITS + MULTI TASK: Don't plan a day to clean, give yourself a time limit: 30 minutes, 1 hour. 30 minutes out of 24 hours doesn't seem that daunting. Play a netflix show, listen to a podcast or an audiobook and enjoy the time. 6. PUT THINGS AWAY ONCE: Develop the habit to put things away immediately, no matter how easy it is to throw something right when you get in the door. You're doubling the work for yourself by doing that! 7. CLEAN AS YOU GO: I like to clean as I go in situations, especially when I'm cooking. Throw out trash, put utensils in the dish washer and clean your surfaces as you go so your kitchen is mostly clean by the time you're done. 8. ORGANIZE BY FUNCTION: I have specific storage based on function. I have one bag where I keep all of my technology- it keeps cords off tables / desks, but I also always know where those items are. 9. USE CONTAINERS: I got organizers at the container store for storage in my bathroom, kitchen etc. I separate my face products from hair products and it keeps everything organized and in place. 10. STORAGE INCEPTION: Use larger items to house smaller items that you use less frequently. I have throw pillows in my purses [also great for displaying- they keep the shape!], winter fuzzy socks in my stand up boots and extra pillows / blankets in my larger suitcases. These are easy life hacks that will you develop habits to have a clean and organized house! Let me know if you guys like videos like this by giving this video a thumbs up and letting me know in the comments! xx
NAWTi official video C-H-O-O-S-E-N O-N-E
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