I'm sharing a beautiful book and tool that I use to practice gratitude on a daily basis and live a happy lifestyle. The book/Journal is called "The Five Minute Journal" and is written by Alex Ikonn and UJ Ramdas. The book will change your life, I feel happier and excited everyday and encourage you to practice gratitude as part of The Happy Lifestyle! You can purchase the Five minute journal here: https://amzn.to/2GWQdcr
Get Your Own Five Minute Journal today - http://www.fiveminutejournal.com. Tools of Titans by Tim Ferriss - https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788
Get Your Own Five Minute Journal - http://www.fiveminutejournal.com The Five Minute Journal has now sold over 150,000 copies worldwide and has over 150,000 app downloads. This is why we decided to create a video on how my co-founder UJ Ramdas and I personally use our Five Minute Journal to help you using your own journal. Time Stamps for Video THE FOUNDATION 0 - 3:00: - How did the Five Minute Journal get started 3:00-4:00 - The #1 tip for sticking to the physical Five Minute Journal 23:40-24:15 -The #1 tip for sticking to the Five Minute Journal App 18:00-19:00 - What do you do when you don’t feel like doing the Five Minute Journal? 37:30-40:20 - The Power of Gratitude THE MORNING QUESTIONS 4:00-11:30 - Question 1 - What are you grateful for? Keeping the Five Minute Journal fresh. 11:30-18:00 - Question 2 - What would make today great? Focusing on tiny great things. 19:00-22:45 - Question 3 - Daily Affirmation. I am… Becoming who you want to be THE NIGHT QUESTIONS 24:10-32:30 - Question 4 - 3 Amazing things that happened today… Appreciating the things throughout your day. 32:30-37:20 - Question 5 - How could I have made today even better? Tiny changes to improve your life. What did you learn from this video? What changes are you going to make now that you’ve watched it? Let us know. Become Productive with http://www.productivityplanner.com — Who is Alex Ikonn? — I am a dreamer and a creator. I co-founded several successful businesses (Luxy Hair, Five Minute Journal, and Productivity Planner). I also run Dreamers & Creators, a creative agency that allows me to pursue and work on new business ideas. I am fortunate enough to share all of my entrepreneurial and life activities with my lovely wife and business partner, Mimi Ikonn. We are also angel investors and have invested in great companies like Calm, Shyp, Sprig, Tradesy, and others. My YouTube channel is my outlet to deliver value to people as I go along my journey and learn things along the way that I want to share with others. You want to know what’s my ultimate secret to life? I am here to deliver value! That is all. This is my ultimate secret to life. Find me here: Website: http://www.alexikonn.com Instagram: http://www.instagram.com/alexikonn Facebook: http://www.facebook.com/alexikonn11 Frequently Asked Questions — My Top 3 Products that have shaped my life: Five Minute Journal: http://www.fiveminutejournal.com Productivity Planner: http://www.productivityplanner.com Linchpin by Seth Godin: http://amzn.to/1QETpHm Equipment that I use in my videos: Blogging camera: I switch between Canon G7X* ( http://amzn.to/1QETElU ) and Sony RX100 IV ( http://amzn.to/1QETJpw ) *I recommend G7X as it’s way cheaper and easier to use. Big Camera: Canon 6D ( http://amzn.to/1QETU48 ) Best full-frame camera for price IMO Lenses: Canon 50mm f/1.2L ( http://amzn.to/1QEU0Jg ) and Canon 16-35 f/2.8L ( http://amzn.to/1IjDHih ) These both are amazing lenses but are expensive. If you are starting out just get a Canon 50mm f/1.8 ( http://amzn.to/1IjDOdC ) it’s only $99 What program I use to edit videos? Final Cut Pro X Disclosure: Some links above may benefit me financially either by you being kind enough of buying one of my products or some recommendation where I may receive a small commission.
What is The Five Minute Journal and how does it help you? Learn more: https://www.intelligentchange.com/products/the-five-minute-journal
Learn more about the Five Minute Journal: http://projectlifemastery.com/fiveminutejournal In this video, Stefan shares with you something that he has been doing every single day for the past two years, as part of his morning routine. This exercise is called, “The Five Minute Journal”. Using the science of positivity to improve happiness, this journal is structured in such a way that inspires you to start and end each day with gratitude. Stefan is a strong believer in the power of rituals. The Five Minute Journal is a simple and effective way of increasing your well-being and happiness every day. Take five minutes every day to invest in yourself. As Neil Patel once said, “Its not about the time that you devote, but rather what you devote to that time that counts”. ★☆★ VIEW THE BLOG POST: ★☆★ http://projectlifemastery.com/my-morning-routine-the-five-minute-journal/ ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★ Subscribe ► http://projectlifemastery.com/youtube ★☆★ FOLLOW ME BELOW: ★☆★ Blog ► http://www.projectlifemastery.com Twitter ► http://www.projectlifemastery.com/twitter Twitter ► http://www.twitter.com/stefanjames23 Facebook ► http://www.projectlifemastery.com/facebook Facebook ► http://www.facebook.com/stefanjames23 Instagram ► http://projectlifemastery.com/instagram Instagram ► http://www.instagram.com/stefanjames23 Snapchat ► http://projectlifemastery.com/snapchat Periscope ► http://projectlifemastery.com/periscope iTunes Podcast ► http://www.projectlifemastery.com/itunes ★☆★ MY PRODUCTS & COURSES: ★☆★ Morning Ritual Mastery ► http://www.morningritualmastery.com Affiliate Marketing Mastery ► http://www.affiliatemarketingmastery.com Kindle Money Mastery ► http://www.kmoneymastery.com 24 Hour Book ► http://www.24hourbook.com Kindle Optimizer ► http://www.koptimizer.com ★☆★ WANT TO BE COACHED BY ME? ★☆★ You can apply for my 1-on-1 and group coaching programs here: http://projectlifemastery.com/coaching ★☆★ RECOMMENDED RESOURCES: ★☆★ http://www.projectlifemastery.com/resources If you found this video valuable, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later.
JOIN 12,000+ OTHER AND SUBSCRIBE HERE: https://goo.gl/4Z8QYg If you enjoyed this review, make to THUMBS up the video! Today's feature will be a full review of the 5-minute journal app! The 5-Minute Journal has been something I've meant to review for quite a while. The full 5-Minute journal app is a full-fledged journal app, allowing you to document your morning and evenings. The morning and evening questions allow you to reflect on the day ahead and the day as a whole (at the end of the day) to help to constantly review and improve your approaches to new things. This technique has been adopted by professionals like Tim Ferriss and many other successful individuals to help progress in their career and personal life, by avoiding thinking back to the past with regret and tension, and looking forward with learnings on your side. In this video, I review all the features and use cases that this applies for, allowing you to take on board as much before you go ahead and download the 5-minute journal! 5-MINUTE JOURNAL APP ($4.99) (SORRY, GOT THAT WRONG) https://itunes.apple.com/app/five-minute-journal/id1062945251?mt=8 FULL 5-MINUTE JOURNAL: https://www.intelligentchange.com/products/the-five-minute-journal (no commission, etc.) Thanks for stopping by for this video everyone! Hope you enjoyed this full review of the 5-minute Journal guys! // MENTIONED MUSIC: ♫Music By♫ ●Markvard - Losing My Mind ●Song/Free Download - https://youtu.be/WCTvBUB5Hh4 ●Follow Markvard - http://smarturl.it/Markvard —— // ADD ME ON SOCIAL MEDIA Hello. I'm Francesco! Remote-working marketer by day, Productivity app reviewing YouTuber by night. Based in the UK. Enthusiastic about technology! Drop me a tweet anytime, I’m pretty open to tech conversations: https://twitter.com/FrancescoD_Ales Ping me an email whenever: firstname.lastname@example.org Francesco. 😃 Keep Productive is a community dedicated to helping you find the best productivity applications and achieving your goals through interviews/advice with experts in the productivity field. You can find out more about Keep Productive over at: http://keepproductive.com. Keep Productive is a community dedicated to helping you find the best productivity applications and achieving your goals through interviews/advice with experts in the productivity field. You can find out more about Keep Productive over at: http://keepproductive.com. ▶ THE OFFICIAL WEBSITE: http://www.keepproductive.com
I am a big fan of journaling, especially the Five Minute Journal. 📖 I started incorporating journaling into my morning about 2 years ago. The thing I like about journaling is that it primes my day. I love the gratitude focus. It is so important to focus on the things that we have rather than the things that we don't have. Each week will start out with a quote or weekly challenge. Just something to get you inspired or to do something you haven't done in a while. 📱 One that I really liked was reaching out to a friend you haven't spoken to in a while. Just a phone call or to reconnect with someone that you haven't in a while. What's cool about the 5 Minute Journal is that they have a version for kids. I ordered some for my kids and they just arrived in the mail today. I am excited to share this with my kids. I want them to start journaling each morning before school. I think it is important for them to focus on the things they are grateful for and the things they can do to make their day great. In the evening we can reflect on our day together and journal about the great things that happened in our days or the things we could have done better. 🤔 👪 I love that we can use the 5 Minute Journal as a tool to connect as a family. ▶ Check out my gear on Kit: https://kit.com/jeffrosecfp ★☆★ Want More Good Financial Cents? ★☆★ 💻 Check out my blog here: https://www.goodfinancialcents.com/ Listen to my podcast here: 🎙 https://itunes.apple.com/us/podcast/good-financial-cents-podcast-investing-building-wealth/id775107294?mt=2 Pick up my best selling book, Soldier of Finance, here: 📗 http://amzn.to/2xOH78V Connect with me on Twitter: https://twitter.com/jjeffrose My most favorite inspiration T-shirt line, Compete Every Day: 👕 https://www.goodfinancialcents.com/compete
To get The 5 Second Journal, go here: https://goo.gl/RsoqQ2 The 5 Second Journal is unlike any daily journal you've ever tried. Utilizing the most advanced science in productivity and human behavior, we made a simple daily planner packed with a powerful routine that will increase your passion, progress, and change your life for good. This journal leverages the latest research on productivity, confidence, and happiness performed by super geeks from around the world. If you use the knowledge from these leading Ivy League institutions on a regular basis, you will wake up to a new YOU in an alternate universe called KICKING ASS on the daily. In this video, I show you the exact scientific research behind every single element of the journal. You don't need to know what Affective Prime, the Zeigarnik Effect, and Parkinson’s Law are–you just need to fill out this journal each day to reap all of the benefits of these psychological phenomenons. And, if you've already got your copy of the journal, let me walk you through how you can fill it out it each morning. 5secondjournal.com
The Five Minute Journal is this weeks Quick Fix! Journaling first thing in the morning helps you find joy & purpose in your life each and every single day. All you need are five minutes every morning to change the outlook on your life. Yes, it's possible. The three question to ask yourself are: I am grateful for… What would make today great? Your daily affirmations.... Being grateful is an amazing feeling! Start journaling! If you want to buy The Five Minute Journal click the link below. http://www.fiveminutejournal.com/ Subscribe for more Quick Fix videos! XO, Jess ♡ MY LINKS♡ ❤WEBSITE: http://DressJessXO.com ❤INSTAGRAM: http://Instagram.com/JessCarrollTV ❤TWITTER: https://twitter.com/JessCarrollTV
Download the template here: http://www.itwillco.me/e26 All credit for the 5-minute journal goes to the 5-minute team! This is simply a "hacked" version with tweaks. Today’s Tips & Tricks Tuesday episode shows you how to create your own hacked version of the 5-minute journal. Save money. Get more done. NOTE: All credits go to Intelligent Change for their beautiful journals "5-Minute Journal" and "Productivity Planner." What I have done here was done with their own free, publicly available PDF templates. If you wish to purchase their journals, I suggest you go to www.fiveminutejournal.com. Show some luv.