I'm sharing a beautiful book and tool that I use to practice gratitude on a daily basis and live a happy lifestyle. The book/Journal is called "The Five Minute Journal" and is written by Alex Ikonn and UJ Ramdas. The book will change your life, I feel happier and excited everyday and encourage you to practice gratitude as part of The Happy Lifestyle! You can purchase the Five minute journal here: https://amzn.to/2GWQdcr
Get Your Own Five Minute Journal - http://www.fiveminutejournal.com The Five Minute Journal has now sold over 150,000 copies worldwide and has over 150,000 app downloads. This is why we decided to create a video on how my co-founder UJ Ramdas and I personally use our Five Minute Journal to help you using your own journal. Time Stamps for Video THE FOUNDATION 0 - 3:00: - How did the Five Minute Journal get started 3:00-4:00 - The #1 tip for sticking to the physical Five Minute Journal 23:40-24:15 -The #1 tip for sticking to the Five Minute Journal App 18:00-19:00 - What do you do when you don’t feel like doing the Five Minute Journal? 37:30-40:20 - The Power of Gratitude THE MORNING QUESTIONS 4:00-11:30 - Question 1 - What are you grateful for? Keeping the Five Minute Journal fresh. 11:30-18:00 - Question 2 - What would make today great? Focusing on tiny great things. 19:00-22:45 - Question 3 - Daily Affirmation. I am… Becoming who you want to be THE NIGHT QUESTIONS 24:10-32:30 - Question 4 - 3 Amazing things that happened today… Appreciating the things throughout your day. 32:30-37:20 - Question 5 - How could I have made today even better? Tiny changes to improve your life. What did you learn from this video? What changes are you going to make now that you’ve watched it? Let us know. Become Productive with http://www.productivityplanner.com — Who is Alex Ikonn? — I am a dreamer and a creator. I co-founded several successful businesses (Luxy Hair, Five Minute Journal, and Productivity Planner). I also run Dreamers & Creators, a creative agency that allows me to pursue and work on new business ideas. I am fortunate enough to share all of my entrepreneurial and life activities with my lovely wife and business partner, Mimi Ikonn. We are also angel investors and have invested in great companies like Calm, Shyp, Sprig, Tradesy, and others. My YouTube channel is my outlet to deliver value to people as I go along my journey and learn things along the way that I want to share with others. You want to know what’s my ultimate secret to life? I am here to deliver value! That is all. This is my ultimate secret to life. Find me here: Website: http://www.alexikonn.com Instagram: http://www.instagram.com/alexikonn Facebook: http://www.facebook.com/alexikonn11 Frequently Asked Questions — My Top 3 Products that have shaped my life: Five Minute Journal: http://www.fiveminutejournal.com Productivity Planner: http://www.productivityplanner.com Linchpin by Seth Godin: http://amzn.to/1QETpHm Equipment that I use in my videos: Blogging camera: I switch between Canon G7X* ( http://amzn.to/1QETElU ) and Sony RX100 IV ( http://amzn.to/1QETJpw ) *I recommend G7X as it’s way cheaper and easier to use. Big Camera: Canon 6D ( http://amzn.to/1QETU48 ) Best full-frame camera for price IMO Lenses: Canon 50mm f/1.2L ( http://amzn.to/1QEU0Jg ) and Canon 16-35 f/2.8L ( http://amzn.to/1IjDHih ) These both are amazing lenses but are expensive. If you are starting out just get a Canon 50mm f/1.8 ( http://amzn.to/1IjDOdC ) it’s only $99 What program I use to edit videos? Final Cut Pro X Disclosure: Some links above may benefit me financially either by you being kind enough of buying one of my products or some recommendation where I may receive a small commission.
Get Your Own Five Minute Journal today - http://www.fiveminutejournal.com. Tools of Titans by Tim Ferriss - https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788
What is The Five Minute Journal and how does it help you? Learn more: https://www.intelligentchange.com/products/the-five-minute-journal
GET THE FIVE MINUTE JOURNAL HERE: http://bit.ly/2LzlnUs Last week I share with you how I had embarked on this self-care journey! It all came from Carrie Rads videos! I tried to find things that I already had in order to avoid spending money and find happiness with the things I own. I had purchased the 5 minute journal in 2016 and attempted to use it on and off. However, this time around I strictly dedicated myself to doing it every day. There was some trail and error in that but it was the most amazing feeling to complete my daily journal. Also, it literally takes 5 minutes in total to fill out! In this video, I share with you a full review of the FIVE MINUTE JOURNAL and how it's helped me better myself. MORE MASON & MILES: Blog- http://masonandmiles.com Twitte- https://twitter.com/masonandmiles Pinterest- http://pinterest.com/masonandmiles Instagram- https://www.instagram.com/mason.and.miles/ Tumblr- https://masonandmiles.tumblr.com Facebook- https://www.facebook.com/masonandmiles/ Networking Group- https://www.facebook.com/groups/masonandmiles Newsletter- http://eepurl.com/dmm39 CAMERAS: Canon G7x Marks II: https://rstyle.me/n/cwpzk4cdtsx Nikon D5600: http://rstyle.me/~afYar ABOUT JESS: I'm a Nutritionist, Columbia University Graduate Student and Lifestyle content creator based in New York City. I post videos about career/academics, beauty and life. I have a background in health and aspire to become a physician. DISCLAIMER: This video may have affiliate links. This means that if you click on the link and purchase something I will get a small smidge of commission.
JOIN 12,000+ OTHER AND SUBSCRIBE HERE: https://goo.gl/4Z8QYg If you enjoyed this review, make to THUMBS up the video! Today's feature will be a full review of the 5-minute journal app! The 5-Minute Journal has been something I've meant to review for quite a while. The full 5-Minute journal app is a full-fledged journal app, allowing you to document your morning and evenings. The morning and evening questions allow you to reflect on the day ahead and the day as a whole (at the end of the day) to help to constantly review and improve your approaches to new things. This technique has been adopted by professionals like Tim Ferriss and many other successful individuals to help progress in their career and personal life, by avoiding thinking back to the past with regret and tension, and looking forward with learnings on your side. In this video, I review all the features and use cases that this applies for, allowing you to take on board as much before you go ahead and download the 5-minute journal! 5-MINUTE JOURNAL APP ($4.99) (SORRY, GOT THAT WRONG) https://itunes.apple.com/app/five-minute-journal/id1062945251?mt=8 FULL 5-MINUTE JOURNAL: https://www.intelligentchange.com/products/the-five-minute-journal (no commission, etc.) Thanks for stopping by for this video everyone! Hope you enjoyed this full review of the 5-minute Journal guys! // MENTIONED MUSIC: ♫Music By♫ ●Markvard - Losing My Mind ●Song/Free Download - https://youtu.be/WCTvBUB5Hh4 ●Follow Markvard - http://smarturl.it/Markvard —— // ADD ME ON SOCIAL MEDIA Hello. I'm Francesco! Remote-working marketer by day, Productivity app reviewing YouTuber by night. Based in the UK. Enthusiastic about technology! Drop me a tweet anytime, I’m pretty open to tech conversations: https://twitter.com/FrancescoD_Ales Ping me an email whenever: email@example.com Francesco. 😃 Keep Productive is a community dedicated to helping you find the best productivity applications and achieving your goals through interviews/advice with experts in the productivity field. You can find out more about Keep Productive over at: http://keepproductive.com. Keep Productive is a community dedicated to helping you find the best productivity applications and achieving your goals through interviews/advice with experts in the productivity field. You can find out more about Keep Productive over at: http://keepproductive.com. ▶ THE OFFICIAL WEBSITE: http://www.keepproductive.com
Learn more about the Five Minute Journal: http://projectlifemastery.com/fiveminutejournal In this video, Stefan shares with you something that he has been doing every single day for the past two years, as part of his morning routine. This exercise is called, “The Five Minute Journal”. Using the science of positivity to improve happiness, this journal is structured in such a way that inspires you to start and end each day with gratitude. Stefan is a strong believer in the power of rituals. The Five Minute Journal is a simple and effective way of increasing your well-being and happiness every day. Take five minutes every day to invest in yourself. As Neil Patel once said, “Its not about the time that you devote, but rather what you devote to that time that counts”. ★☆★ VIEW THE BLOG POST: ★☆★ http://projectlifemastery.com/my-morning-routine-the-five-minute-journal/ ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★ Subscribe ► http://projectlifemastery.com/youtube ★☆★ FOLLOW ME BELOW: ★☆★ Blog ► http://www.projectlifemastery.com Twitter ► http://www.projectlifemastery.com/twitter Twitter ► http://www.twitter.com/stefanjames23 Facebook ► http://www.projectlifemastery.com/facebook Facebook ► http://www.facebook.com/stefanjames23 Instagram ► http://projectlifemastery.com/instagram Instagram ► http://www.instagram.com/stefanjames23 Snapchat ► http://projectlifemastery.com/snapchat Periscope ► http://projectlifemastery.com/periscope iTunes Podcast ► http://www.projectlifemastery.com/itunes ★☆★ MY PRODUCTS & COURSES: ★☆★ Morning Ritual Mastery ► http://www.morningritualmastery.com Affiliate Marketing Mastery ► http://www.affiliatemarketingmastery.com Kindle Money Mastery ► http://www.kmoneymastery.com 24 Hour Book ► http://www.24hourbook.com Kindle Optimizer ► http://www.koptimizer.com ★☆★ WANT TO BE COACHED BY ME? ★☆★ You can apply for my 1-on-1 and group coaching programs here: http://projectlifemastery.com/coaching ★☆★ RECOMMENDED RESOURCES: ★☆★ http://www.projectlifemastery.com/resources If you found this video valuable, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later.
Hi! Sharing some updates with you, the importance of having a journaling routine (love my Morning Pages), and walking you through the newest addition to my routine: the Five Minute Journal. Did I mention I love Tim Ferriss? P.S. Scroll down for the Five Minute Journal template you can copy and paste to start your own journaling routine! - - - - - - - - - - - - - - - - - - - - ✧ Interested in updates from me? Sign up for my newsletter here: http://bit.ly/2h9AGoX ✧ Goodies for you & me ✧ ⌁ get $20 off Away luggage http://bit.ly/2DjJCTi ⌁ Beauty Heroes: non-toxic beauty subscription box http://bit.ly/2bkxRgQ ⌁ Stark Skincare: use code JENN to save 10% http://bit.ly/2h9IwAQ ⌁ MUN: use code JENN to save 15% http://bit.ly/2iwD4LN ⌁ Riddle Oil: use code “jennrogers” to save 10% http://bit.ly/2GE0Xr4 ⌁ Glossier: get 10% off your first purchase http://bff.glossier.com/ecTFg ⌁ subscribe to Beauty Heroes http://bit.ly/2bLxWxU ⌁ save $5 off your first order on iHerb http://bit.ly/2bNK0Mr - - - - - - - - - - - - - - - - - - - ◆ MENTIONED IN THIS VIDEO / YOU MIGHT ENJOY ◆ ✧ Coaching Application/Questionnaire http://bit.ly/2K20HIj This 30-day coaching program will take place from Thursday, July 5, 2018 to Friday, August 3rd, 2018. My ultimate goal for you over the 30 days is to implement strategies, techniques, and tools that will help you manage your negative thoughts and emotions that might be holding you back from realizing your potential. The program includes: - a weekly video from me - daily + weekly assignments - weekly private video calls - other surprise bonuses ✧ Sign up for my weekly #Grattitude newsletter http://bit.ly/2h9AGoX ✧ Shinola medium hard linen journal (salmon) http://bit.ly/2KqL0v7 ► AmandaRachLee https://www.youtube.com/user/amandarachlee ► Tim Ferriss’ Five Minute Journal https://www.youtube.com/watch?v=glFMpyx_oU4 ✧ Five Minute Journal (bought mine on Amazon, it arrived in 2 business days!) https://amzn.to/2tQtQN9 Five Minute Journal website- http://bit.ly/2tMVI4C ✧ Muji notebook B5 https://muji.lu/2lQUwsY ✧ Morning Pages by creator Julia Cameron http://bit.ly/2KDYbZ6 Here’s the Five Minute Journal template if you want to copy and paste it into your notes: Date: ___________ ☀️ Morning Routine: I am grateful for… 1. 2. 3. What will I do to make today great? 1. 2. 3. Daily affirmations. I am… _____________________________________ 🌙 Evening Routine: 3 amazing things that happened today… 1. 2. 3. How could I have made today even better? _____________________________________ - - - - - - - - - - - - - - - - - - - - ◆ ABOUT THIS MORNING CHAT SERIES ◆ Let’s put on our faces together in the mornings :) I will be vlogging every Monday in this Morning Chats series. I’ll be sharing random things with you (beauty products, favorite knick knacks, life updates, etc.) while I get ready for the day. - - - - - - - - - - - - - - - - - - - - ≫ INSTAGRAM @mrs.jennrogers Jenn Rogers P.O. Box 301 Kihei, HI 96753 - - - - - - - - - - - - - - - - - - - - EQUIPMENT ✦ Sony RX100 MIII http://amzn.to/2bio4uL - - - - - - - - - - - - - - - - - - - - This is not a sponsored video. I promise to tell you if it is. Some links may be affiliate links. Products marked with an (*) were sent to me for review. All opinions are my own.
You've probably seen journals like the "5 minute journal" which are awesome for helping stay on track, motivated, and moving towards your goals. However, after some use (I highly recommend trying them out, you can find the 5 Minute Journal here: http://www.productivity.academy/5minutejournal and the EOFire journal here: http://www.productivity.academy/freedomjournal) I decided that I wanted to customize it to better fit my life and what I carry with my on a regular basis. ***Get productivity solutions, attend live free Q&A's, and more: https://www.facebook.com/groups/103860070390005 Enter my Midori journal (http://www.productivity.academy/midoritravelers) that I've been using for a while now. I made my own notebook inserts in Microsoft Word and am refining them to fit my needs a little better. I highly recommend doing this if you have your own notebook and this could be easily done digitally using something like Evernote as well. Subscribe and stay up to date: https://www.youtube.com/subscription_center?add_user=9556IqlPi_jXsXH36CACIQ Find more productivity information here: http://www.productivity.academy
This book has guided me to understand the importance of gratitude and its impact everyday on your life. For the first time, in a long time, I have experienced feeling less anxious, more present, and now active about my passions. I truly believe this book is life changing and I hope you enjoy my little review on it. My Blog https://www.ambrosialorenda.com/ My YouTube https://www.youtube.com/c/AlexandraPounds My Instagram https://www.instagram.com/ My Pinterest https://www.pinterest.com/ambrosialorenda/pins/ Contact https://www.ambrosialorenda.com/contact Music https://soundcloud.com/jordynedmonds Disclaimer: All opinions are honest and my own. Products were purchased on my own account.